October - 22/2024
Hatha Yoga For Complete Physical And Inner Wellbeing
Hatha Yoga For Complete Physical And Inner Wellbeing
Published 10/2024
Created by Kaushik Ravi
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lectures ( 5h 1m ) | Size: 5.55 GB
Gain Flexibility, Strength, and Peace. Master Stretches, Warmups, Surya Namaskar, Asanas, Pranayama, and Meditation.